Let's get acquaint
Kentro Optimum was founded by Elizabeth, a behavioural consultant with a background in clinical psychology and years of experience across coaching, organisational development and workplace relations. The practice works with individuals and organisations who want more than surface level change. Sessions are one to one only, built around the person or the problem in front of us rather than a fixed programme.
The work is guided by five principles: integrity, so the wellbeing of the client always outweighs the fee or the brief. Autonomy, so the client does the work and we do the guiding. Attunement, so every session meets the person as they actually are that day. Depth, so we choose fewer clients over more volume. And directness, so feedback is honest without being unkind.

Jelizaveta Tsesnokova BSc, MSc
"Если хочешь победить весь мир, победи себя"
- Fyodor Dostoevsky
PERFORMANCE • LEADERSHIP • EXECUTION •LIFESTYLE •MINDSET •